Bianca cabanas ma, lcsw

Licensed Clinical Social Worker | Los Angeles, CA

Welcome—I’m Bianca, a licensed therapist dedicated to helping individuals, parents, and couples feel more grounded, authentic, and connected. My private practice offers a warm, supportive space to explore life’s challenges and move toward meaningful, lasting change.

With over a decade of experience in both non-profit and for-profit mental health settings, I bring a depth of clinical insight shaped by my years working in high-acuity residential treatment. That background has given me a strong foundation for supporting clients in outpatient care, allowing me to respond effectively to complex emotional needs while fostering long-term growth, self-trust, and resilience.

I hold a BA in Clinical Psychology and a Master’s in Social Work from USC, where I specialized in Adult Mental Health and Wellness. My training includes work at Casa Bella, Visions, Promises, and Capital Area Counseling—programs that shaped my commitment to whole-person, integrative care.

In therapy, I use a psychodynamic and relational approach to help you uncover patterns that shape how you feel and relate. I integrate somatic-informed practices and EMDR to support healing on a deeper, mind-body level. I specialize in anxiety, trauma, life transitions, and working with neurodiverse individuals, including those exploring new diagnoses or a deeper connection to self.

Outside of therapy, I find joy in painting, gardening, and spending time with my family, friends, and my magical dog, Mick.

I believe in the transformative power of honest connection, and I’m here to meet you where you are. If you’re ready to begin or simply curious, I’d be honored to walk with you.