Bianca cabanas ma, lcsw

Introducing Bianca, a seasoned Licensed Clinical Social Worker (LCSW) whose private practice is a haven of support and healing for individuals, parents, and couples. With a rich academic foundation and extensive experience in both non-profit and for-profit mental health treatment settings, Bianca brings a wealth of knowledge and expertise to her clients' mental health journeys. Her work is driven by a profound passion for helping individuals find stability, authenticity, and a sense of purpose in their lives.

Bianca’s academic journey began with earning a Bachelor’s degree in Clinical Psychology from Mount Saint Mary’s College. Her passion for mental health led her to the University of Southern California, where she graduated with distinction, earning a Master’s degree in Social Work with a focus on Adult Mental Health and Wellness. She was also inducted into the Phi Alpha Honor Society, recognizing her academic excellence and commitment to the values of social work. This specialized training underscores her dedication to understanding and addressing the nuanced needs of her clients.

Before focusing her attention on her private practice, Bianca honed her skills at several renowned mental health and recovery institutions, including Casa Bella Recovery Services, Visions Adolescent Treatment Center, Promises Treatment Programs, and Capital Area Counseling. These experiences provided her with invaluable exposure to a wide array of therapeutic challenges and deepened her understanding of diverse client needs.

In her practice, Bianca tailors treatment plans to meet the unique needs of each client, blending a variety of therapeutic modalities. Grounded in psychodynamic therapy, she helps clients explore and understand unconscious patterns and beliefs that may be influencing their emotions and behaviors. By fostering this deep self-awareness, Bianca empowers her clients to address the root causes of their struggles, paving the way for meaningful and lasting change. Bianca also incorporates a relational approach, emphasizing the importance of the therapeutic relationship as a safe and collaborative space for clients to explore their interpersonal dynamics and build healthier connections.

Bianca’s approach is complemented by her somatic-informed techniques, recognizing the profound connection between the mind and body. She is also trained in Eye Movement Desensitization and Reprocessing (EMDR), a powerful method for helping clients reprocess and heal from traumatic memories. By integrating these approaches, Bianca ensures that each therapeutic journey is as dynamic and individualized as the clients themselves.

Having worked extensively in high-acuity mental health settings, Bianca is well-versed in supporting clients with complex diagnoses, including mood disorders, thought disorders, anxiety disorders, and trauma-related conditions. Her experience enables her to address challenges with insight, compassion, and innovation. Whether she is helping clients reframe maladaptive patterns, build coping skills, or achieve greater emotional stability, Bianca’s dedication to their growth is unwavering. She takes great pride in guiding individuals toward a place where they can feel grounded, genuine, and aligned with their purpose.

Beyond her professional endeavors, Bianca’s life is enriched by her personal passions. Residing in Los Angeles, California, she enjoys exploring her home state’s natural beauty, abstract painting, gardening, and spending quality time with friends, family, and her beloved chocolate lab, Mick.

Bianca’s practice is a testament to her belief in the transformative power of therapy. With her guidance, clients are empowered to navigate life’s challenges with resilience, insight, and grace, discovering the potential within themselves to lead fulfilling and authentic lives.